The Lady of Avalon

This weekend, Midsummer magic will be afoot as we celebrate Summer Solstice on June 21st. On Sunday the sun will reach the height of its strength, yet at the same moment the seed of darkness will be born as the nights grow longer and the days shorter. The celebration usually begins on Midsummer eve and [...]

Mercury Retrograde

Mercury goes retrograde today, and will remain so until May 30th.
The best way to get through a retrograde is to remind yourself to relax and let go of any expectations you may have and just go with the flow.
This weekend the full moon will be in Scorpio. Here’s a little something to soothe and inspire.

[...]

Gratitude

Here is one of the meditations from The Healing Rhythms Program. It’s Great! Go here for more info.

Monday

I enjoyed this video immensely, and I hope you do too. It’ a wonderful way to relax the mind and body.

“From high above, the river steadily plunges.
Three thousand feet of sparkling water,
The Milky Way pouring down from heaven.” – Li T’ai-po

New Moon

For some the new moon begins at the moment when the sun and moon are aligned in the same sign, but for others it remains the dark moon until the crescent is in sight.
During this time we may instinctively find ourselves seeking solitude, turning towards our deepest self. Think of it as a time of [...]

A vision of Peace

Today there are many groups of people around the world praying and meditating for Peace and you can join them . . .  Simply take a minute or two out of your day to clear your mind and hold a vision of peace for all humanity.
Have a wonderful New Year!
Chanting Om by Music for Deep [...]

Holiday Madness

Have you found yourself caught up in all the frenzy and craziness of this season?
If you find yourself stressed out and frazzled, think about what’s really important during this time of the year, and remember that every thought, intention and action touches all of existence.
Stop whatever your doing and breathe!

Here are a few things to [...]

Three Minute Break

Today has been a very hectic, busy day for me and when I took a break I found this video, which I wanted to share with you.
Come take a  three minute break from your busy day and release any tension or stress in your body.
Relax and enjoy!
Soothing Waterfalls

“I think as you meditate over the years [...]

Copyright © 2008-2010 Rose Arizmendi. All Rights Reserved.