Steven Halpern is an amazing artist who creates music which is specifically designed to promote relaxation and healing.

Here is a video featuring Steven Halpern with Silvia Nakkach in the Om Zone 2.0

So, take a deep breath . . . exhale slowly . . .  and relax.

“When Mozart was composing at the end of the eighteenth century, the city of Vienna was so quiet that fire alarms could be given verbally, by a shouting watchman mounted on top of St. Stefan’s Cathedral. In twentieth-century society, the noise level is such that it keeps knocking our bodies out of tune and out of their natural rhythms. This ever-increasing assault of sound upon our ears, minds, and bodies adds to the stress load of civilized beings trying to live in a highly complex environment.”  -Steven Halpern

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