Spring Equinox ~ 2011

Spring is on it’s way!

Like many of you I’ve been watching world events with a heavy heart. How do we find and maintain our center when the ground is shifting and changing beneath our feet. . .  Most importantly, how do we cope with the face of inevitable change?

Each of us have different ways of coping whether it is through prayer, meditation, writing, painting, watching movies or doing the spiritual work we have been practicing over the years. In times of crisis, we often return to those beliefs and practices that restore a sense of balance in our lives. A renewed sense of connection to the Divine.

We are one ~ we are not separate.

Finding comfort in nature.

Even on days where there are more shadows than light, we find beauty.

“A fresh attitude starts to happen when we look to see that yesterday was yesterday, and now it is gone; today is today and now it is new. It is like that ~ every hour, every minute is changing. If we stop observing change,  then we stop seeing everything as new.”  ~ Dzigar Kongtrul Rinpoche


“Everyday Goddessing  is about sharing magical techniques and sacred wisdom with other beautiful Goddess women. I believe that within every woman there is a goddess, a wise woman, beautiful, creative, powerful, with a deep soul, and that everything we need and are looking for is already inside  each of us.” – Rose Arizmendi

The Healing Passage

What I have been doing lately. . .

Recuperating from a nasty flu bug. My husband came down with it first and I succumbed to it a few days later. The only good thing about being sick with the flu is that it forces you to slow down, rest and sleep.

When my husband was running 102 temperature, I began making soup, herbal teas, vegetable broths and tonics and stocking up just in case #1 care giver (me) ended up getting sick, which I did.

Meanwhile, I came across an old healing magazine published in 1976 that I subscribed to years ago when I was volunteering at an organic food co-opt in Hawaii. The little magazine was called Well~Being and I have managed to hang onto a couple of my favorites over the years.

I especially loved one of the articles titled “Caring For A Sick Friend”.  The author of the article is unknown however the graphics were by Rosalie Kessing. I still find the  information just as valid and important today as it was some thirty five years ago.

I’m sorry that the print and images are blurry but the  magazine is very old and the paper and print has faded somewhat over the years. I used Photo Shop to try and  make it a little more legible.

Another interesting article in the same magazine mentions how President Ford’s administration was making plans to inoculate everyone in the U.S. against a viral infection call “Swine Flu”.  Sound familiar! This article was published in August of 1976.

Although our home has given way to clutter and neglect with cough drops, kleenex, nasal spray and  empty  tea cups littering every tabletop, I have found a sense of peace and resignation that this too will pass.

Outside the sun is shining and I already feel a bit shinier because of it. xo

thought for the day;

“The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience.  Love moves the flesh, it pushes matter around…. Throughout history, “tender loving care” has uniformly been recognized as a valuable element in healing.”  ~ Larry Dossey

“Everyday Goddessing  is about sharing magical techniques and sacred wisdom with other beautiful Goddess women. I believe that within every woman there is a goddess, a wise woman, beautiful, creative, powerful, with a deep soul, and that everything we need and are looking for is already inside  each of us.” – Rose Arizmendi

Reflections On A Rainy Day

Today, I woke up to heavy rain and wind. It was raining so hard I could barely see the neighbors house across the street.

Later I wandered quietly back to my desk,  savoring the warm comfort of my office. My quiet little world where I can dream, write and create.

A brief interlude~ a respite from the heavy rain that had been falling all morning.

Standing in a place where land and sky meet ~ Capturing reflections , clouds winging past, moments, wind and more rain. . .

A perfect lunch for a day like this  . . .

“Soup is the song of the hearth…  and the home.” ~ Louis P. De Gouy

The ever-changing play of darkness and light ~  Dark clouds hang above our head. The storm in all it’s fierceness is still beautiful, poetic, and lyrical as winter gives way to spring.


“Last night the rain spoke to me
slowly, saying, what joy
to come falling out of the brisk cloud,
to be happy again in a new way
on the earth!” ~ Mary Oliver


“Everyday Goddessing  is about sharing magical techniques and sacred wisdom with other beautiful Goddess women. I believe that within every woman there is a goddess, a wise woman, beautiful, creative, powerful, with a deep soul, and that everything we need and are looking for is already inside  each of us.” – Rose Arizmendi

Finding Joy on Valentine’s Day

I feel joy when I walk in the rain, when raindrops coalesce, clinging on my eyelashes, and when I listen to the sound of rain falling , dancing across my windowpane.

I feel joy when I find  heart shaped crystals and other goodies that I tucked away for a rainy day ~ waiting … forgotten in a drawer until I find them again.

I find joy in eating chocolate on Valentine’s Day.

And most of all I find joy in having a quiet moment to myself ~ a moment of quietude to appreciate and reflect on the sacred in my precious, ordinary life that I share with my family.

~ Happy Valentine’s Day to all of you.~

In the sweet territory of silence we touch the mystery.
It’s the place of reflection and contemplation,
and it’s the place where we can connect
with the deep knowing, with the deep wisdom way.

~ Angeles Arrien

“Everyday Goddessing  is about sharing magical techniques and sacred wisdom with other beautiful Goddess women. I believe that within every woman there is a goddess, a wise woman, beautiful, creative, powerful, with a deep soul, and that everything we need and are looking for is already inside  each of us.” – Rose Arizmendi

Inspirational Friday~You Are Worth the Time

The alchemy of creating art comes from your heart, the deep places within you and your response to what is going on around you. It is an expression of your heart and soul. I find that creating art is a profoundly healing act in itself, and feeds me on every level: Physical, mental and spiritual.

I found this great video on YouTube and loved it.

“Creativity is a shapechanger. One moment it takes this form, the next that. It is like a dazzling spirit who appears to us all, yet is hard to describe for no one agrees on what they saw in that brilliant flash.” ~ Clarissa Pinkola Estes

“Everyday Goddessing  is about sharing magical techniques and sacred wisdom with other beautiful Goddess women. I believe that within every woman there is a goddess, a wise woman, beautiful, creative, powerful, with a deep soul, and that everything we need and are looking for is already inside  each of us.” – Rose Arizmendi